In a world where we treat “who got the least sleep last night” as an accolade, or being busy is a default setting, burnout is an inevitable aspect of modern life.
Whether it’s your career, your side hustle, or your studies (or all three!) that you are giving everything to, you’re at risk of burning out.
This workshop uses a mixture of mindfulness and writing, as well as your own imagination, to equip you with some techniques to help you slow down and prevent burn out.
Who Are Wordsmiths?
Our workshops are a sociable way to try your hand at creative writing whilst taking the time to step back and focus on your wellbeing.
The workshops include a variety of writing activities which put you in charge of your own story and help boost your confidence, creativity and self expression, helping you to understand your strengths and channelling your inner voice.