Posts tagged easy
Top Tips: Hobbies to Help your Anxiety

"Anxiety is often caused by chronic arousal of the sympathetic nervous system, & can be a result of sustained, high stress,"

Who else feels like this is their default position? Jodi Rose Gonzales, ATR, NCC, RYT200, a credentialed art therapist & yoga instructor highlights the problem & today, we will be suggesting some hobbies to help turn this default setting off (or at least , down a little.)

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Top Tips: Dress Your Desk for Success!

Your workspace is an incredibly personal. You may not think much of it, but you’ll seethe for hours if someone has taken your stapler or disturbed your organised mess. It’s a feeling we all share.

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Top Tips: Mind Mapping... The Key to your Productive Success!

Mind maps are a great way to turn abstract ideas into a firm plan of action. 
They are a great productivity tool and one I encourage you all to try at least once. 

Mind maps allow to to formulate ideas, create news ones and create a path to allow you achieve what you want from all of the ideas floating around your head!

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Question: How do I get the most from Instagram?

A lot of us are addicted to Instagram. A lot of us use Instagram, for personal and  for business use. How many of you exclaimed how happy you were when multiple accounts were allowed to co-exist on the app. I certainly did. 

With 300m+ daily users this is an app you cannot ignore. Many businesses (The Study Room Included) start there story on the photo sharing app, with teasers, logos and now stories highlighting what's to come. 

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