Posts tagged colours
Top Tips: Hobbies to Help your Anxiety

"Anxiety is often caused by chronic arousal of the sympathetic nervous system, & can be a result of sustained, high stress,"

Who else feels like this is their default position? Jodi Rose Gonzales, ATR, NCC, RYT200, a credentialed art therapist & yoga instructor highlights the problem & today, we will be suggesting some hobbies to help turn this default setting off (or at least , down a little.)

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Top Tips: Plants FTW!

We all know that here at The Study Room London, we are fans of plants they increase your productivity, creativity and your air quality. So why haven’t you adorned every shelf, corner and spare spot on your desk with some plants?

Here, we discuss a few reasons how plants can improve your working life and your wellbe

Those who work in ‘Green’ offices are found to be 15% more productive. How and Why you ask? Well, I touched on this briefly when I shared my top tips for productivity on article commissioned by belong mag and I thought I would go into a little more detail here.

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Top Tips: Dress Your Desk for Success!

Your workspace is an incredibly personal. You may not think much of it, but you’ll seethe for hours if someone has taken your stapler or disturbed your organised mess. It’s a feeling we all share.

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Spotlight On: EPJ Interior Designs

Every so often, The Study Room catches up with our favourite freelancers, creatives & fellow business owners to find out what really makes them tick
(and jump out of bed everyday!

Today, we speak to Emily Johnson, founder of EPJ Design a London based design studio who specialises in residential, commercial, hospitality and yacht design.
 She talks about her normal day, where she finds her inspiration and when her favourite part of the day is! 

 Keep checking in with us as we will meet with lots of people from lots of different specialities, to help you make the most of your day! 

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