Posts tagged Mental Health
Spotlight: Creative Writing

We have collaborated with Wordsmith’s on a series of workshops that not only help you to understand your self innately, but help to tackle your mental health, the effects of burnout & the productive benefits of writing creatively.

In the intimate workshop, going Wordsmith’s founder, Naomi Smith to help you make Writing for your Wellbeing, a reality…

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Question: Beating The Business Blues

Switching off is something a lot of creatives find hard to do.
It’s hard for a lot of self-employed people to do. 
How many times has a thought popped into your head only for it to consume you until the early hours of the morning. 

I have found it to be a be a blessing and a curse. Running your own business can be a calling, but can lead to a lot of anxiety and fretful nights. I have spent many hours and days fretting over concepts and feverishly making notes, updating or refining small updates you’ve probably haven’t noticed. That’s why I take my mental health and mindfulness very seriously. 
 

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