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Switching off is something a lot of creatives find hard to do.
It’s hard for a lot of self-employed people to do.
How many times has a thought popped into your head only for it to consume you until the early hours of the morning.
I have found it to be a be a blessing and a curse. Running your own business can be a calling, but can lead to a lot of anxiety and fretful nights. I have spent many hours and days fretting over concepts and feverishly making notes, updating or refining small updates you’ve probably haven’t noticed. That’s why I take my mental health and mindfulness very seriously.