Posts tagged Bullet Journal
Top Tips: Hobbies to Help your Anxiety

"Anxiety is often caused by chronic arousal of the sympathetic nervous system, & can be a result of sustained, high stress,"

Who else feels like this is their default position? Jodi Rose Gonzales, ATR, NCC, RYT200, a credentialed art therapist & yoga instructor highlights the problem & today, we will be suggesting some hobbies to help turn this default setting off (or at least , down a little.)

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Top Tips: Coffee - The Beautiful Corrupting Liquid of The Saints (But is there an Alternative?)

I am a Coffee fiend; most will say that they aren’t the nicest before their morning French Press… I’m positive I am the spawn of Asmodeus before I have had my morning brew (or third… it depends entirely on how late I went to bed the night before!). So, I am acutely aware of my addiction and how it impacts my life and work.
No project can start without a piping cup of the stuff in hand. It is simultaneously a blessing and a curse. My thoughts have even been immortalised in a quote from a dear friend of mine… I think it quite accurately sums up my relationship with the bean.

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Top Tips: Dress Your Desk for Success!

Your workspace is an incredibly personal. You may not think much of it, but you’ll seethe for hours if someone has taken your stapler or disturbed your organised mess. It’s a feeling we all share.

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Top Tips: Why You Should Bullet Journal

Journaling is something I hold very dear to my heart. The Study Room London would not exist if it were not for my need to keep on top of my tasks, goals and mental wellbeing; I know I am not alone.
Having been journaling for over three years, I have collated a list of tips and tricks to help you tackle, master and possibly develop you own Bullet Journal method.

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The Study Room London At Large: Why Resolutions are a dirty word

Resolutions are a bit of a dirty word at The Study Room London HQ. While the idea of a resolution sounds optimistic and productive, the word often feels a bit like a synonym for failure.

Be honest, when was the last time you managed to achieve the resolutions you set before the fireworks and champagne started popping?

So, while January is a great time for us; I believe in long-term solutions and sometimes these take on the form of a lifestyle class (any excuse to get yourselves a new notebook and pen right?!).

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