Posts in Top Tips
Top Tips: Hobbies to Help your Anxiety

"Anxiety is often caused by chronic arousal of the sympathetic nervous system, & can be a result of sustained, high stress,"

Who else feels like this is their default position? Jodi Rose Gonzales, ATR, NCC, RYT200, a credentialed art therapist & yoga instructor highlights the problem & today, we will be suggesting some hobbies to help turn this default setting off (or at least , down a little.)

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Top Tips: Coffee - The Beautiful Corrupting Liquid of The Saints (But is there an Alternative?)

I am a Coffee fiend; most will say that they aren’t the nicest before their morning French Press… I’m positive I am the spawn of Asmodeus before I have had my morning brew (or third… it depends entirely on how late I went to bed the night before!). So, I am acutely aware of my addiction and how it impacts my life and work.
No project can start without a piping cup of the stuff in hand. It is simultaneously a blessing and a curse. My thoughts have even been immortalised in a quote from a dear friend of mine… I think it quite accurately sums up my relationship with the bean.

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Top Tips: Plants FTW!

We all know that here at The Study Room London, we are fans of plants they increase your productivity, creativity and your air quality. So why haven’t you adorned every shelf, corner and spare spot on your desk with some plants?

Here, we discuss a few reasons how plants can improve your working life and your wellbe

Those who work in ‘Green’ offices are found to be 15% more productive. How and Why you ask? Well, I touched on this briefly when I shared my top tips for productivity on article commissioned by belong mag and I thought I would go into a little more detail here.

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Top Tips: Dress Your Desk for Success!

Your workspace is an incredibly personal. You may not think much of it, but you’ll seethe for hours if someone has taken your stapler or disturbed your organised mess. It’s a feeling we all share.

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